Our Commitment

Bet and Pokies is committed to promoting responsible gambling and ensuring the safety and wellbeing of all our customers. We believe that gambling should be an enjoyable form of entertainment, not a way to make money or solve financial problems.

Warning Signs

Please be aware of these warning signs that may indicate a gambling problem:

  • Spending more money or time gambling than you can afford
  • Chasing losses with bigger bets
  • Lying to family or friends about your gambling
  • Feeling anxious or depressed about gambling
  • Neglecting work, family, or other responsibilities
  • Borrowing money to gamble
  • Feeling unable to stop gambling

Self-Help Tools

Deposit Limits

Set daily, weekly, or monthly deposit limits to control your spending.

Time Limits

Set session time limits to control how long you spend gambling.

Self-Exclusion

Temporarily or permanently exclude yourself from gambling.

Activity History

View your gambling activity and spending patterns.

Get Help

If you're concerned about your gambling or someone else's, help is available:

Gambling Help Online

Phone: 1800 858 858

Website: www.gamblinghelponline.org.au

Free and confidential support 24/7

BetStop

Website: www.betstop.gov.au

National Self-Exclusion Register - exclude from all Australian online wagering providers

Lifeline

Phone: 13 11 14

Crisis support and suicide prevention

For Family & Friends

If someone you know has a gambling problem, here's how you can help:

  • Approach them with care and understanding
  • Encourage them to seek professional help
  • Don't lend them money for gambling
  • Take care of your own wellbeing
  • Contact support services for advice

Educational Resources

Understanding Odds

Learn how betting odds work and what they mean for your chances of winning.

Bankroll Management

Tips for managing your gambling budget and staying in control.

Problem Gambling

Information about gambling addiction and where to get help.

Remember

Gambling should be fun and entertaining. If it's not, it's time to take a break or seek help. Your wellbeing is more important than any bet.